Puzzles for Mindfulness

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness.

Product Specifications

• The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm.
• Comes with several puzzles specially made to encourage your mind to be relaxed and enhanced mindfulness
• Includes inspiring quotes to help achieve a state of happy calm